A List of Important Yoga Poses for Common Ailments
Yoga can be your best remedy for many illnesses or ailments. Yoga is an exercise of mind and body. We have prepared a list or yoga table for ailments of different types. Here, you can read a list of common yoga for ailments, which are helpful yoga for men, yoga for women and some special yoga for children. It should also be noted that these yoga for ailments are the supplement of the medical treatment, you should consult doctors and or yoga experts before you practice a specific yoga for a specific ailment or more than one yoga postures to cure more than one ailment.
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- Yoga Mudra (Yoga Mudra for Ailments)
- Pranayama (Pranayama for Ailments)
- Meditation (Meditation for Ailments)
These yoga exercises are not all to cure any illness or ailment or not sufficient alone to cure diseases, you can visit here YOGA POSES, where you get to know each yoga has different benefits for healthy mind and body connection, but whether practiced on a regular basis, then these ailments will never harm the yoga practitioners. You should consult with your doctor and or yoga trainer for better results and unexpected injury.
Let us discuss How to Get Rid of Common Ailments with Yoga.
Heart Rhythm Disorder
High Blood Pressure
Lower Back Pain
Problem of Obesity
Poly Cystic Ovaries
Premenstrual Syndrome (PMS)