Insomnia – Home remedies

Insomnia is a disease called sleeplessness. Sleep disturbance is one of the most common ailments at present time. There can be different reasons. To find out the exact reason about this ailment one needs to consult with a medical practitioner before taking any medicine. Some of the common symptoms are sleeplessness, lapses of memory, lacking in concentration etc. Common Herbs for Insomnia: Some of the pure herbs specially used in this treatment are Bhahmi/Bocopa monneri, Sarpagandha/Rauwolfia serpentine, Ashwagandha/Withania somnifera and Jatamansi/Nardostachys jatamansi very much effective to treat this disease. Patient…






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