How to Get Whiter Skin & Radiant Skin Naturally in A Week

skin care

Do you want to know how to get whiter skin and how to get radiant skin naturally? A clear and radiant skin – a wish every woman wants for her for the rest of her life. It not only boosts the confidence but also makes you feel great. However, with time, skin changes, and this can result in losing the radiance. Following a strict regime can bring positive results for some women and not for all.

Getting a glow and maintaining it involves a proper skin care routine, which should be followed religiously. Our daily habits and keeping a check on them is necessary to obtain a whiter and radiant skin in a week. There are a number of steps included, which starts from knowing your skin type and then following a routine according to them.

Know How to Get Whiter Skin and Your Skin Type: It involves certain steps like

There are five basic skin types – dry, oily, combination, normal and sensitive. It’s important to know which one is yours before you begin to treat your skin.

If you want to know how to get white skin you need to cleanse your skin to determine what type of skin you have; cleanse it with a mild cleanser to remove any excess dirt. Then pat dry with a towel, but do not rub.

After cleansing and drying your skin, wait for a few minutes and test the skin on your T zone. Take a tissue and gently press down on your T zone, making sure the entire area makes contact with the paper. T zone includes forehead and nose area.

Examine the tissue by looking at the dirt and oil left on it from your skin; it will determine your skin type.

The dry skin will feel stretchy and there will be signs of flaky and dead skin after you have cleansed the face.

Oil on tissue and large pores determines the oily skin, for which light products should be used.

This tissue will be oil because of the T zone, but the cheeks and the other area would be dry. This is because the skin type is a combination.

People often want to know how to get whiter skin and also ask about oily skin. The normal skin will only have little oil and no flakes of skin will be present. It means the face produces an adequate amount of oil.

The sensitive skin will not show any effects on the tissue, but there could be redness or irritation on the face.

Follow Cleansing, Toning, and Moisturizing (CTM)

It’s important to follow a CTM routine every day because it provides your skin with the moisture and cleanliness it needs. You can either do this routine at morning or in the night. People having sensitive and dry skin should follow the routine only once a day. If you are unsure about what kind of skin care products to use for your skin type, then consult a dermatologist.

Buy a soft, gentle cleanser to wash your face every day. Start by rinsing your face with warm water to lift the dirt out of your skin, and then use a cleanser to remove oil and cleanse your face. Wash your face with warm water and pat dry with a towel, make sure not to rub it.

Take a cotton ball and pour toner over it; swipe it on your T zone and other affected areas. If you have an oily skin then toner is a great way to target those areas with problems. For dry and sensitive skin, be careful while using toner, as it may dry up the skin. Do some research regarding the toner for sensitive and dry skin, so that before using you know the constituents regarding it.

After cleansing, apply some moisturizer on your face to keep it hydrated and healthy. There can be different varieties of moisturizer; so do a thorough research before finding a suitable one for your skin. If you have an oily skin, then chose a lighter moisturizer.

The area around the eyes is the thinnest part of your skin and lacks a lot of moisture. Massage a pea-sized amount of eye cream under your eye and let the cream soak into your skin. This is great for your eyes, wrinkles, or puffiness around your eyes.

Keep an eye on your lifestyle habits

Everyone feels overwhelmed, overworked, or stressed over a number of issues. Stress can cause an increase in acne, so keep a check on those things that make you overwhelmed or stressed out. It can lead to release in stress hormones that trigger an increase in skin’s oil production, which leads to acne.

Avoid junk food or foods that are rich in unhealthy fats and carbohydrates. Your skin reacts to these food, and becomes more prone to breakouts. Eat food that are high in antioxidants, vitamins, minerals and other good nutrients.

Drinks lots of water, as it will keep the skin hydrated; drinking at least eight glasses of water will help rid your body of toxins and makes the skin glow. Know more about your skin care.

Apart from that, use good skin essentials like sunscreen to avoid sun damage to the skin. Exercise regularly and keep away from alcohol to keep yourself healthy and radiant. Avoid touching your face with fingers, as they may contain germs, which may trigger a pimple and can cause inflammation. These tips will help you get a whiter and radiant glow in no time.

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About the Author: Kabbyik

Kabbyik Mitra, a voracious reader and health writer. He is a health & lifestyle journalist. Kabbyik is a yoga enthusiast practicing yoga for last 7-year. He is a certified yoga therapist, a science writer, communicator and journalist. He has been practicing yoga and training people to live a healthy and happy life. Get in touch with him via email: yogatoall2016@gmail.com for any yoga related queries.

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