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Learn yoga at the comfort of your home with online yoga Teacher Training Course Read more »
This article will help you know the important steps to become a yoga teacher or instructor. Read more »
One of the most common misconceptions about yoga is that it is just for relaxation or it is just stretching. However, that is not true. You won’t believe it until you have... Read more »
Mostly people think of yoga to be complex poses, standing on hands, and people with calm and relaxed faces sitting on their mats. But that is not the reality of yoga, this... Read more »
Paschimotasana (Seated Forward Bend Pose) is – slow-paced restorative style to vigorous flowing style. Paschimotasana is called Seated forward bend pose in English. In Sanskrit it is called पश्चिमोत्तानासन. You can pronounce... Read more »
Alpharetta, GA, is a great place to eat, work, and live. Consider improving your quality of life while you’re in this Fulton County city with yoga. This calming exercise helps promote proper... Read more »
It is no secret that women like to have a sexy, perfect figure. But unfortunately for other fitness enthusiasts, even how long they stay in the gym and perform hard routines, they... Read more »
You know that yoga would be good for you, but somehow you keep postponing it. Many people are into yoga these days, and it’s one of the most popular trends that can... Read more »
Sleep is an important part of our daily lives. During sleep, the body works to repair itself. At this time, the body also works to strengthen the immune system and produce the... Read more »
Yoga The difference between Yog and Yoga or “Yoga and Yogi” is the difference in basic understanding of your knowledge in these two words. In Sanskrit, as well as in Hindi, Yoga is... Read more »
Yoga was first founded in India as a spiritual discipline made up of both physical and mental practices. These practices focused on breathing, meditation, and posture. Now, yoga is practiced all around... Read more »
