Weight loss exercise under water! The best yoga workout underwater – the aqua yoga practice. Read more »
Discussed the benefits of Bakasana or crow pose for various health benefits. Read more »
Treating varicose veins through yoga Read more »
Knee pain can be debilitating and impact the quality of life of a person. Knees problems do not allow a person to enjoy simple activities such as walking, climbing stairs, or be... Read more »
What is Yoga? Yoga is a Hindu spiritual as well as ascetic discipline. It is a part of the exercise, not just an exercise but more than that, which included breathing control,... Read more »
