What is Oriental Massage And What Are Its Benefits

Oriental Massage

Massage therapists believe there are many benefits of oriental massage therapy. Generally, oriental massage relies upon the basic principles that are rooted deep in the Chinese therapy or Chinese medicine. Chinese medicine is somehow related to oriental massage and the benefits of oriental massage therapy are more or less same as Chinese massage. This massage has numerous elements engrossed and oriental massage therapy, combining herbal medicine as well as dietary therapy. Types of Oriental Massage There are mainly two types of oriental massage therapy used among the masses, such as:…

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How Massage Therapy Can Help Tranquillize New Mothers

Postnatal massage therapy benefits

New mothers who take massage feel soothing affects from inside out. They feel cool and calm after a single massage session. Massage therapy for new mothers often called postnatal massage therapy. There are immense benefits of postnatal massage therapy. If you are a new mother you can take the advantages of postnatal massage. The postnatal massage is a full-body soothing massage that is generally provided to a new mum, everyday or every alternate day as per the demand, sometimes upto 40 days after the birth. Who Provides This Postnatal Massage? Not…

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What Is Asian Massage Therapy And What Are Its Benefits

Asian Relaxation Massage Therapy

A one-hour full body massage session can give you many benefits. It can reduce stress by lowering your heart rate and minimizing the levels of insulin and cortisol. If you have taken few session of Asian relaxation massage, you might know the benefits of Asian Relaxation Massage are undeniable. This message therapy improves blood circulation, leading to lower blood pressure and helps improve the body functions. If you are suffering from excessive stress and tension, then Asian Relaxation massage can be your help. Studies found that stress can cause muscle soreness, but massage therapy relaxes…

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What Are The Techniques or Styles of Massage Therapy

At present time, the benefits of massage therapy are varied as well as far-reaching. Massage therapy has included in different physical rehabilitation programs. Studies found that massage therapy is beneficial for different illness, especially pain, anxiety, depression, headache, back and join pain, lower back pain, arthritis, fatigue, high blood pressure, diabetes, immunity improvement and much, much more. Many people in the West believe massage therapy helps them relieving stress and tension which is a common part of everyday living that can lead to various diseases and illness. We have described here some…

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What Are The Benefits of Massage Therapy for Health and Wellness

If you need for a moment of relaxation, eliminate muscle ache, relief from chronic back pain (lower or upper back pain) then a session of therapeutic massage therapy can improve your physical condition and emotional well-being. Massage therapy can be an essential part of your overall health, by which you can get the followings: You can reduce different types of pain with the help of different types of massage therapies, such as lower back pain, upper back pain, depression, body parts ache etc. If you take one to two sessions of massage a…

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Top 10 Massage And Beauty Spas in Kolkata

Spas for You in Kolkata

Top Class Spas in Kolkata for Complete Relaxation of Your Body and Mind Those days are gone by, when beauty treatments were very few and only women only were meant to be on the superficial level. These days, human being is very much concerned about their health and wellness, reducing stress and getting complete relaxation of their mind and body to live a calmer and happier life. In today’s world, everybody is busy and in their busy schedule, stress is one of the common things they get, so reducing stress…

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Swedish Massage Promotes Relaxation & Ease Muscle Tension

Swedish Massage

Swedish Massage or Swedish Massage Therapy was invented by Peter Henrik Ling in the early 19th century in Sweden. In the time, he had developed a system known as “Medical Gymnastics” which was included the movements performed by a therapist. Day-by-day those movements became widely known as “Swedish Movements” now called Swedish Massage or Swedish Massage Therapy in Europe and “Swedish Movement Cure” when they came to the United States of America in the year of 1858. Peter Henrik was invented this massage system by combining his extensive knowledge of gymnastics and physiology, and some…

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How Full Body Thai Massage Helps You Relax in Mind & Body

Thai Massage, Thai Massage Benefits

Traditional Thai Massage is deep. It is a full-body treatment. Thai massage starts from the feet and progresses up to the head, using a gentle sequence and flowing exercise movements. During this massage session the recipient’s body is moved, loosed as well as stretched (some of the stretch applications are related to Yoga) of the joints and muscles. Likewise Shiatsu massage Thai massage also aligns your body energies using firm and gentle pressure on your specific body points. This massage therapy also includes compressions as well as stretches. During the…

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How Back Massage Therapy Reduces Your Back Pain

Lower back massage, upper back massage

Nearly everyone likes a good massage. But without feeling good as well as relaxing, does back massage therapy provide health benefits? This question can come up in your mind at the very first time, when you decided to take a back massage session. A good back massage session can help you relieve lower and upper back pain. After a strenuous workout and/or sitting at a desk for a long time, most of the people suffer from back muscles pain and become tensed for over and repetitive use. In the time…

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What Is Shiatsu Massage and What Are Its Benefits

Shiatsu Massage, Shiatsu Benefits

Shiatsu often called Shiatsu massage. This massage is used to treat different chronic ailments, such as insomnia, fibromyalgia, muscle pain, neck pain, back pain, joint pain, PMS, acute upper and lower back pain, chronic fatigue syndrome, arthritis, asthma, sciatica, migraines etc. Shiatsu is also used in massage therapy for reducing stress, musculoskeletal pain and anxiety. Shiatsu massage is a form of Japanese bodywork. This massage uses different types of localized finger pressure in a rhythmic way on acupuncture meridians. Each pressure point is generally held for 2 – 8 seconds to enhance the energy…

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What Are the Benefits of Foot Massage for Happy Foot

Reflexology, foot massage

Reflexology is often called foot massage. There are many benefits of reflexology. Though, it is more than the simple foot massage therapy. This massage generally involves applying pressure to some points on your foot. Some people make mistake telling reflexology is a kind of acupressure therapy. During this massage, soft pressures are applied to certain points on your foot that correspond to the organs as well as body system. Reflexology or foot massage is very relaxing, particularly for people who stand on feet the whole day and when they come…

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Is Massage Therapy Good for Cancer Patient?

Massage for cancer, cancer patient massage, massage therapy for cancer

Massage therapy is a hundred year old technique involves massaging and manipulating body muscles as well as rubbing, or stroking your soft tissues of the body. There are many benefits of massage therapy. It is considered a kind complementary therapy, often known as alternative therapy. Though doctors believe this type of complementary or alternative therapies are not used in lieu of cancer treatments, such as surgery, radiotherapy, chemotherapy or other drug therapy. While some questions can come up in your mind when you think massage benefits or massage for cancer patients that…

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What Are the Benefits of Trigger Point Massage for Sciatica Pain

Trigger Point, Trigger Massage, Trigger Point Massage

Now it is the time to heal your trigger pain with trigger point Massage Therapy. One of the most common aches that make suffers human body muscles generally called trigger point pain. Trigger point pain is also known as muscle knot. The tight areas in muscles are called trigger point and these areas cause pain within different parts of human body and it can be totally healed by trigger point massage therapy. Suppose you have a sciatica pain or acute pain in your back and it produces referral pain in…

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Is Pregnancy Massage Therapy Good for Prenatal Aches & Pains

Prenatal Massage Benefits, Pregnancy Massage Benefits

Therapeutic massage has many benefits. It has been used for centuries to enhance your overall health. Therapeutic massage reduces stress, general tension, headache and muscle tension. Massage has several benefits during pregnancy. It is called pregnancy massage or prenatal massage. Pregnancy massage has sometimes received inconclusive responses from the health community in regards to safety as well as purposes. Modern investigation as well as research has demonstrated the benefits of prenatal massage therapy. It has shown pregnancy massage acts as an instrumental ingredient in women’s prenatal care. It should be given a careful consideration.…

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What Are the Benefits of Hot Stone Massage Therapy

Massage with hot stone, hot stone and massage

Uncover the Secret Benefits of Hot Stone Massage Therapy Combining the hot stone massage protocols, a full body massage therapy can provide you a healing as well as effective experience. The hot stone massage helps to expand blood vessels and reduce blood pressure, which encourages the blood flow throughout your body. Hot stone massage has a tranquil effect. This massage therapy can relieve your chronic muscle pain, reduce stress, tension, headache and promote deep relaxation. Hot or Heated smooth stones are normally placed on certain points on your body. These…

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