Physically, most yoga practitioners feel worse before they feel better. After the first few poses, especially if they already have joint issues, their muscles are quite stiff and sore. However, this initial... Read more »
If you consider yourself to be a religious jogger, looking to find inspiration for taking up yoga for an enhanced active life, then there are 101 ways or reasons behind why you... Read more »
If you are looking forward to going on a yoga retreat, you need to consider a visit to Bali. This has some of the best locations in the world that offer holistic... Read more »
Being overweight or fat doesn’t mean that you are unhealthy. Many people touching the obesity mark are more active than those who are declared fit because of their slim body structure. Proper... Read more »
Yoga and Christianity have come into an unlikely correspondence, sparking reactions throughout the Christian community. Some say a regular yoga practice can bring you closer to God, whereas others disagree. The latter... Read more »
Every yoga practitioner knows that sinking feeling of having gone a little too deep into a pose and feeling a muscle strain or spasm or having practiced too often during a week.... Read more »
