Weight Loss

Weight Loss: Why Consistency Matters and How to be Consistent?

Weight loss is one buzz word people can’t seem to stop talking about. Yes, because of it one issue that seems to affect millions of people all over the world. More than... Read more »
Yoga for strength and flexibility

Increasing Resistance in Yoga for Greater Strength and Flexibility

While yoga has been around for thousands of years, it’s still relatively new to Western culture and Western yogis are still figuring out how to optimize the practice to meet their fitness... Read more »
Essential Oil

The Best 5 Essential Oils That Good for Hair Growth and Prevent Hair Loss

Are you lured into believing that you do not need to apply any oil on your scalp due to the sebaceous gland secretion which keeps your skin naturally oily? I cannot downplay... Read more »
Food and Health

Easy and Quick Tips for Weight Loss You Should Know

Garcinia cambogia Dr Oz is the latest and greatest weight loss supplement . Hydroxycitric acid is an all natural compound found in garcinia cambogia that makes it effective. Dr. Oz has uncovered... Read more »
Smoking and hair loss

Does Smoking habit Cause Hair Loss?

Smoking habit affects the human body in numerous ways because they contain several toxins and chemicals. These harmful ingredients can damage all parts of your body, including hair.  Smoking causes some hair... Read more »
Yoga Benefits

Fall Fitness Reminders for Yogis

As the crisp cool air of Fall sweeps into your life this season, take a note from the changing leaves and change up your ho-hum yoga routine with these important seasonal reminders:... Read more »
Make up tips

Five Makeup Products That Are Best For Summer Skin

Summer skin gets oily very easily and managing the makeup is tough because it gets cakey or otherwise really oily. Finding the right products for your summer style is the way to... Read more »
Lose Weight

Want to Lose Weight the Right Way? Here is How

The primary reason why a majority of people do not achieve their weight loss goals, but end up facing frustrations with the journey is that they put too much pressure on themselves... Read more »