Yoga is no longer limited to the four corners of a studio, usually complete with relaxing lights and music playing in the background. Nowadays, yoga has moved outdoors with many group classes... Read more »
We all want brighter and fresher looking skin with the natural spark and glow. But, it isn’t easy to just transform your skin in the matter of months or a year. Chemical... Read more »
Inner happiness is life’s greatest journey. In fact, it’s one of the most misunderstood words in our daily lives. If you choose to walk around with a feeling of rejection, then that’s... Read more »
The element of fatigue in daily routine results in accumulation of stress hormones that pose a serious threat to human health. The stress hormones reduce the motivation and working capability of the... Read more »
Want to live a longer, healthier life? A growing body of evidence suggests that incorporating more plant-based proteins into your diet may help you do just that. Yes, vegans live longer than meat... Read more »
Let’s face it; as human beings, the vast majority of us are concerned about our complexion, and the appearance of blackheads is something we all dread. In fact, it can often feel... Read more »
Have you lost a considerable amount of weight and aren’t able to lose those ten pounds? Have you been working out for so long, but unable to lose weight? Let’s have a... Read more »
Most people ask themselves why Yoga is so popular and what the benefits of yoga asana. We’ve put together 20 benefits of Yoga that you will start feeling right from the first... Read more »
