Do you know how to do Aerial Yoga? Have you heard the name Aerial Yoga? This yoga is often called AntiGravity Yoga. Hearing the name, you must think, what are the benefits... Read more »
Right Nostril Breathing Pranayama also called Surya Bhedan Pranayama. There are many different benefits of Right Nostril Breathing Pranayama we have discussed, here in this blog post, but before you jump to the... Read more »
You probably have heard of many yoga poses and pranayama that are good for immune system and obesity. But, have you tried only one yoga asana to boost your immune system and... Read more »
At present time, the benefits of massage therapy are varied as well as far-reaching. Massage therapy has included in different physical rehabilitation programs. Studies found that massage therapy is beneficial for different illness, especially... Read more »
If you need for a moment of relaxation, eliminate muscle ache, relief from chronic back pain (lower or upper back pain) then a session of therapeutic massage therapy can improve your physical condition and emotional... Read more »
A staggering amount of people doesn’t want to try yoga because they believe they’re not flexible enough or they can’t stand still for more than two minutes. We always like to gently... Read more »
Yoga and Diabetes: How To Cure Diabetes With The Help Of Yoga The link between Yoga and diabetes is discussed a lot in recent times. Many studies and researches state that yoga... Read more »
