Bhramari Pranayama is also known as Bee Breathing exercise or Humming Bee Breathing technique. Bhramari pranayama is one of the most popular pranayam in the entire yoga styles. The name ‘Bee’ meaning... Read more »
Bhastrika Pranayama is also known as below breathing exercise, is one of the most vital pranayama. Somebody believes this breathing exercise is a mysterious one and not much is known about this... Read more »
