Eric Lefkosky Says Time Is Now For Personalized Cancer Treatment

More than 15 years have passed since the successful mapping of the human genome. Many at the time believed that this advancement would lead to treatments for cancer and many other diseases that would be customized to individual patients. But despite the many advances made in cancer treatment the disease still claims over 600,000 American lives each year. The potential benefits to cancer treatment that are promised by knowledge of genomic sequencing have gone largely unrealized. For the most part, the treatment of cancer today closely resembles the methodologies of…






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Hot Stone Massage is Known for Healing Pain and also for Giving Pain

I know you are mentally and physically broke after working for 5 longs days together in a week. You really don’t have to worry much about it as we have got you an antidote for such issues. A massage therapist will apply different techniques to relax the long, skeletal muscles of the body. Well, there are many movements that any therapist can use, like long strokes, circular motions, tapping, and kneading. There areacupuncturist toronto, who can help you in giving rebirth with this hot stone massage. Her we are going…






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7 Weight Loss Friendly Foods on the Planet

Food for Weight Loss

Not all types of food help lose weight. Different foods have a different metabolism pathway that’s why it’s always a good idea to know what you are eating when losing weight or adding weight for that matter. On a serious note though, the number of calories you burn are vastly affected by a number of things. This includes but not limited to: choice and intensity of exercise, age, body weight, and many others. Here we have compiled a list of 7 most weight loss friendly foods on earth. Whole Eggs…






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A Sensible diet – The Best Way To Remove Gallstones

gallstones-in-gallbladder

A Recent study has shown that more than 750,000 surgeries are performed to remove gallstones each year. Surprisingly, a lot of people who suffer from gallstone do not have any idea as to how it is formed, ways to prevent it, and how to treat it without a surgery. In this article, we are going to discuss the causes and symptom of gallstone, preventive measures and how a good diet can help to remedy a gallstone formation. What are Gallstones? Gallstones are small stones that are found in the gallbladder,…






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WEIGHT LOSS: WHY CONSISTENCY MATTERS AND HOW TO BE CONSISTENT

Weight Loss Tips

Weight loss is one buzz word people can’t seem to stop talking about. Yes, because of it one issue that seems to affect millions of people all over the world. More than ever before, people are looking for smart ways to shed off those excess pounds they have been carrying around. Interestingly, there are amazing weight loss tips that have helped people spot that body of their dream. For people who want to spot a ripped body, I’m sure you’ll be asking yourself how to get skinny legs that will…






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Increasing Resistance in Yoga for Greater Strength and Flexibility

Yoga for stamina and flexibility

While yoga has been around for thousands of years, it’s still relatively new to Western culture and Western yogis are still figuring out how to optimize the practice to meet their fitness needs. Yoga is great for increased flexibility, lower stress levels, and a greater mind/body/breath connection, but if you’re wondering how to build strength a little faster, adding resistance is just the ticket.! Simply put, resistance is any form of exercise that forces your skeletal muscles to contract. Those contractions lead to increases in muscle mass, strength, endurance, and…






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The Best 5 Essential Oils That Good for Hair Growth and Prevent Hair Loss

Are you lured into believing that you do not need to apply any oil on your scalp due to the sebaceous gland secretion which keeps your skin naturally oily? I cannot downplay the essence of sebum, but this oily substance is considerably lighter, and it can only help to keep your hair adequately waterproof and your skin supple. What with the effects of dust, dead skin, exposure to air, and cleaning which leave your scalp dry, flaky, and itchy? Subsequently, you start experiencing hair loss and reduced hair growth. I…






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Easy and Quick Tips for Weight Loss You Should Know

Garcinia cambogia Dr Oz is the latest and greatest weight loss supplement . Hydroxycitric acid is an all natural compound found in garcinia cambogia that makes it effective. Dr. Oz has uncovered that the secret to promoting weight loss can be found in an all natural manner. First of which is that your serotonin levels are increased. This will lessen your need to eat. Decreased serotonin levels have been associated with depression which leads to over eating. Second, by using this supplement your body will stop creating fat making enzymes…






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Does Smoking habit Cause Hair Loss?

Smoking habit affects the human body in numerous ways because they contain several toxins and chemicals. These harmful ingredients can damage all parts of your body, including hair.  Smoking causes some hair problems.  Many carbon monoxide and nicotine substances get found in cigarettes that restrict the blood flow and oxygen content to the extremities of your body including hair follicles. Due to this, the hair lacks proper nourishment, so they begin falling away quickly from your scalp. Cigarette smoking can also affect the DNA of hair follicles that cause your…






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Fall Fitness Reminders for Yogis

Yoga Benefits

As the crisp cool air of Fall sweeps into your life this season, take a note from the changing leaves and change up your ho-hum yoga routine with these important seasonal reminders: Connect to Nature The sense of transition Autumn brings with it can be revelatory to your yoga practice. Transition and times of change are so often volatile, tumultuous, full of mystery, overwhelming, and also exciting. Just think about the green leaves of spring and summer erupting into the fiery golds, oranges, reds, and deep purples of fall. Yoga…






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Five Makeup Products That Are Best For Summer Skin

Make up tips

Summer skin gets oily very easily and managing the makeup is tough because it gets cakey or otherwise really oily. Finding the right products for your summer style is the way to go and be carefree all the season about how you look. I will categorize the makeup items that are best for your summer skin and are very easy to use. So let’s begin with the list. Primer: The first most important product that you need to use is a primer. Primer helps even the skin out – it…






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Want to Lose Weight the Right Way? Here is How

The primary reason why a majority of people do not achieve their weight loss goals, but end up facing frustrations with the journey is that they put too much pressure on themselves and follow all the wrong techniques. It does not always have to be this way. Reaching your ideal weight can be an enjoyable and fruitful process. The secret is to start with changes around what you think weight loss is before jumping into action. Below you will uncover some of the mindsets that will not only help you…






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Tips for Keeping Up with Your Yoga During the Holidays

Yoga and holidays

Keeping up with your yoga during the holidays can be hard for many reasons. You want to spend more time with your family, travel around, take care of things you couldn’t do otherwise; all those activities leave little time for yoga. Moreover, the motivation level is also low as you want to take a break from the routine. There are several little things you can do, however, to get all the benefits of yoga and also enjoy holidays at the same time. Commit to 10 Minutes a Day The biggest…






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Yoga VS Gym: Know which One to Choose for Yourself!

Yoga VS Gym

Physical activity plays a crucial role in the current life style for the good health. Health experts stress on doing exercises, sports or yoga for a healthy living. Let us discuss about Yoga VS Gym. Yoga has become immensely popular these days, because of the advantages it has. The people practicing exercises or gym often wonder whether to take up yoga or not. There are many differences and benefits of both of them. Physical exercises help in relieving the stress, making a person active and enhance the mood in a…






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Simple Ways On How To Get Rid Of Crackling Sound In Ears

Crackling sound in ears

Our world is full of sound, all of which contribute the diversity of our life. Then suddenly one day, there was crackling sounds in your ears, but naturally, they do not exist outside.  These audible noises can be big or small, high or low and you can hear them in one or two ears. In some cases, they are so loud that you cannot hear the real noises outside. Not only does this situation affect your daily activities but also it affects the quality of your life. So, what causes…






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